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Self Care Course

Healthy OptionsThe Department of Health's 'Self Care for People Course is one of the evidenced-based courses Oasis is using to introduce participants to a variety of ways to look after themselves.

The aim is to give people the confidence to manage short-term conditions and minor health problems by supporting them to:

  • apply healthcare advice to their own personal experiences
  • know when it is appropriate to use health and social care services

Oasis has also been involved in adapting the current adult programme for use with young people aged from 13. The 'Self Care for People' and Self Care for Young People Course will be run from each Oasis hub.